by Saint Meinrad Wellness | Jul 28, 2023 | Mental Health
Take a week this month to simplify your life by completing the attached activity. Day 1: Write down 1 meaningful thing that happened to you in the last 24 hours. Day 2: Complete one task that has been weighing you down and afterwards add something that fills your...
by Saint Meinrad Wellness | Apr 28, 2023 | Mental Health
Strive to focus on 1 item each day. You can complete a different day if that works better. If you started the calendar a little late to the game, continue 1 day at a time through June. 31 day May Mental Health Calendar EDITABLE PDF
